Sense of Self - Healthy or Unhealthy?
A healthy, quiet ego, is a sense of self that's more like a verb than a noun, and is necessary in order to function effectively in daily...
Commitment to: Depth or Distraction?
“Commitment is a profound decision to take our own journey and spiritual life seriously. We alone must take responsibility for what...
Releasing "Our" Story
IF we held "the story of me" more lightly, took it less personally, perhaps with a playful sense of humor, patience and kindness we might...
Homeward
In some ways, we're all equal. We all want to be happy; none of us wants to suffer. We each have some sense of being part of a larger...
How We Dance
Life is a dance on the razor's edge, between love and fear. Can we dance awake, with an open heart-mind? "The sharp edge of a razor is...
Me First
It's so quick & easy, especially today, to slam other people for their bad behaviour. Something in us is anxious to instantly eliminate...
Mindfulness Basics
"Awareness reflects how things are, how I'm acting in the world, how I'm living in the world. So not only do I have the capacity to...
"What's Love got to do with it?"
Pretty much everything! Ram Dass on the role of love: “This love is actually part of you; it is always flowing through you. It’s like the...
Love - OR - Fear
"Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation." ...
At Home Feeling
Most of us, most of the time, fit one of 3 default self-centered ways of doing: 1) acquisitive 2) aversive 3) confused. Fear, anger, or...
