Meaninglessness & Desperation
“The mass of men lead lives of quiet desperation.” Henry David Thoreau As people enter their late 60s and early 70s, I often see how...
Aging with Wisdom & Joy
“… when I was still in my twenties. I had come to a small Buddhist temple on a busy San Francisco street to hear a lecture by Shunryu...
Learning to Flow with Reality
Babysitting grandchildren before they're able to speak is a wonderfully direct, heart-to-heart loving-kindness meditation - words don't...
Wisdom or Despair?
Many (most?) people come to mindfulness (MBSR) because they find life unpleasantly stressful and understandibly want to be more...
