Presence in the midst of Everything
In his 70s & 80s, my Dad often told me how surprising it was, repeatedly, to see an old man looking back at him in the mirror, because...
Comfort or Truth?
Most of us tolerate "ordinary unhappiness" assuming that it's the best life has to offer. Seeking truth by seriously investigating &...
Time to Shift?
Aren't we in perpetual motion, like rats in a maze, trying to secure comfort, safety, stability, security, happiness? And how successful...
Clarity of Vision
The primary objective of mindfulness meditation practice is to see things clearly - as they actually are. Many of us start practicing...
Profound Tension Release
"As we become more and more aware of the parts of our body, at a certain point we will notice something else: the tension in each part....
Beyond Ego Noise
Entry-level religion shelters the masses from existential reality by providing a larger, collective identity, with minimal personal...