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Aim? Goal?
The practice of Mindfulness is motivated by a universal human wish to know: "What is this?" "Who am I?" Mindfulness practice is about...
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How Do You Know?
Towards Deep Authenticity
Wisely Leaning In
Safety, Ease, Freedom, Authenticity
Presence in the midst of Everything
Time for Self-compassion?
Towards Inner Peace
Informal Continuous Practice
Progress?
Who Am I?
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