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    Blog

    Paths to a Meaningful Life

    Paths to a Meaningful Life

    Three main paths, according to neurologist, psychiatrist, Holocaust survivor Viktor Frankl: 1) "creating a work or by doing a deed"; 2)...
    Worldview, Perception, & Behavior

    Worldview, Perception, & Behavior

    “We don't see things as they are, we see them as we are.” Anais Nin “… whether one realizes it or not, everyone possesses a...
    Mindfulness Basics

    Mindfulness Basics

    "Awareness reflects how things are, how I'm acting in the world, how I'm living in the world. So not only do I have the capacity to...
    Featured Posts
    Progress?

    Progress?

    Recent Posts
    How Do You Know?

    How Do You Know?

    Towards Deep Authenticity

    Towards Deep Authenticity

    Wisely Leaning In

    Wisely Leaning In

    Safety, Ease, Freedom, Authenticity

    Safety, Ease, Freedom, Authenticity

    Presence in the midst of Everything

    Presence in the midst of Everything

    Time for Self-compassion?

    Time for Self-compassion?

    Towards Inner Peace

    Towards Inner Peace

    Informal Continuous Practice

    Informal Continuous Practice

    Progress?

    Progress?

    Who Am I?

    Who Am I?

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