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AWARENESS NOW

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Mindfulness Basics

Mindfulness Basics

"Awareness reflects how things are, how I'm acting in the world, how I'm living in the world. So not only do I have the capacity to...

Featured Posts

Progress?

Progress?

Recent Posts

How Do You Know?

Towards Deep Authenticity

Wisely Leaning In

Safety, Ease, Freedom, Authenticity

Presence in the midst of Everything

Time for Self-compassion?

Towards Inner Peace

Informal Continuous Practice

Progress?

Who Am I?

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