Our "Self" - Both Sides
Our untrained, "everyday mind" constantly fabricates & maintains a "conceptual self", "small self" or "ego." When not distracted by this...
Nowhere to Run
As we see our own thoughts, self-talk, planned & spoken words, planned & actual behavior, more & more objectively and in greater &...
Depth?
The pace of today's technology-driven life is rapidly accelerating, bringing with it ever-increasing levels of distraction, time-poverty,...
Ready or Not ...
Things, exactly as they are, just keep knocking at our sensory doors. If we don't open the door, reality will simply break down all our...
Reality - No Really!
Life feels radically different when we connect directly with the immediate present. This is so rare for most of us, that reading these...
Readiness to "Get It"
A few days ago, I wrote about the importance of stillness during meditation practice. A wonderful summary: “until there is no movement to...