Clarity of Vision
The primary objective of mindfulness meditation practice is to see things clearly - as they actually are. Many of us start practicing...
Truth, Love, Patience, Perseverance
Truth, like love and sleep, resents Approaches that are too intense. W.H. Auden What is critical is that we - at our own...
Our Slow Journey to Love
Wise people throughout the ages have, at the end of a long life of searching, concluded that the only thing that really matters is love....
Mindfulness - Clarity and Love
Mindfulness is first and foremost about seeing clearly and loving deeply. Clarity and love actualize deep, meaningful engagement with...
If Only? Really?
Do I feel a pervasive sense of insufficiency, inadequacy, dissatisfaction, a constant hunger for more, for better? Is a hidden formula:...
Perspective
From being born, learning to behave & speak appropriately, socializing, going to school, getting hired, finding & keeping partners,...
Fundamental Nature?
All wisdom traditions suggest that humans have two fundamental natures: • the one with which we're all familiar; and • the other most of...
Humorous Wisdom
I meditate because: • evolution gave me a big brain, but it didn't come with an instruction manual. • life is too short and sitting slows...
Preparing to See More Clearly
If we're honest, most of us find Zen masters', mystics' & saints' behaviors & writings incomprehensible, counter-cultural, unnatural...
Overall Attitude toward Life
What exactly is my general, overall attitude toward this life of mine? I may see it as: • an incredible gift, the opportunity to explore...