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Clarity of Vision
The primary objective of mindfulness meditation practice is to see things clearly - as they actually are. Many of us start practicing...
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Truth, Love, Patience, Perseverance
Truth, like love and sleep, resents Approaches that are too intense. W.H. Auden What is critical is that we - at our own...
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Our Slow Journey to Love
Wise people throughout the ages have, at the end of a long life of searching, concluded that the only thing that really matters is love....
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Mindfulness - Clarity and Love
Mindfulness is first and foremost about seeing clearly and loving deeply. Clarity and love actualize deep, meaningful engagement with...
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If Only? Really?
Do I feel a pervasive sense of insufficiency, inadequacy, dissatisfaction, a constant hunger for more, for better? Is a hidden formula:...
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Perspective
From being born, learning to behave & speak appropriately, socializing, going to school, getting hired, finding & keeping partners,...
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Fundamental Nature?
All wisdom traditions suggest that humans have two fundamental natures: • the one with which we're all familiar; and • the other most of...
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Humorous Wisdom
I meditate because: • evolution gave me a big brain, but it didn't come with an instruction manual. • life is too short and sitting slows...
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Preparing to See More Clearly
If we're honest, most of us find Zen masters', mystics' & saints' behaviors & writings incomprehensible, counter-cultural, unnatural...
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Overall Attitude toward Life
What exactly is my general, overall attitude toward this life of mine? I may see it as: • an incredible gift, the opportunity to explore...