cognitive fusion | awarenessnow

Thinking - Too Much? Too Little?

Most of us, with minimal conscious awareness that we're doing so, fully identify with our thoughts ("cognitive fusion") ie we assume that...

Our consumer culture is almost exclusively about materialism & self-centeredness. This contrasts sharply with deep, meaningful living...

We tend to inhabit a thought-world - 'the story of me'. Incessant self-talk is, we assume, our 'self' telling us who we are...

While most of us live almost entirely in a word-based thought-world, we're limited to experience only the symbols (words & images) that...

It's fascinating to spend quality time with a young pre-verbal child (a perk of grandparenthood). They can learn amazingly quickly, yet...