I'm happy to receive your emails. I try to respond in a timely fashion.

... to our shared human journey, re-discovering clarity, authenticity, freedom, peace & joy ...




In the blogs, I share bits of wisdom I've come to appreciate, in the hope that these will benefit you.

In workshops, seminars & lectures, I try to facilitate a gentle immersion in Mindfulness - a mini retreat in meaningful self-care.

Share your thoughts OR ask !


I'd love to hear from you!


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