Towards Deep Authenticity
Almost all of us are preoccupied by anxious, fearful, compulsively 'driven' thinking, speaking & other actions, arising from self-esteem...
Meditation Retreat
"The principle of retreat speaks directly to the power of environment - step into Times Square or the Strip in Vegas, archetypes of an...
Communication
"If I could tell you what it meant, there would be no point in dancing it." Isadora Duncan “Knowledge is only rumor until it is in...
Slip Sliding
It's fascinating to observe the mind during meditation, especially if one takes time to settle into meditation over the course of a few...
Non-doing
The natural reaction of our conditioned mind on hearing a word such as "non-doing" is to rush in to judge it as unacceptable. I'm not...
Coming Home
What visceral feelings arise when you think of "home"? For some, "home" is mainly about safety, love, nurturing, good food, and a place...
Perspective
From being born, learning to behave & speak appropriately, socializing, going to school, getting hired, finding & keeping partners,...
Step Back & Question
It's illuminating to periodically notice how much time we spend leaning forward into the future or backward into the past. What do we...
The Hurrier I Goes ...
"The hurrier I goes, the behinder I gets." This old adage is surprisingly wise. Whether we're driven by caffeine, anger or even...
Now?
“... in the intimacy of our own being, which is prior to thought, there is no time. Our self is ever-present now and we do not experience...
