silence | awarenessnow 2/2

But Words Get In The Way

We crave certainty, stability, solidity, despite, or perhaps because we know that we live in a rapidly shifting, completely...

Our common understanding results from a combination of 1) an ancient part of our brain. We experience its autopilot-like activity &...

We seem to operate at 2 very different but complimentary levels of consciousness: 1) The common, default, symbolic egoic level...

Rational thought & language (discursive rationality, personal-verbal processing) are essential for science & technology, which in turn...

These supplemental suggestions are most useful after you've arrived at some stability in concentration meditation practice. INTENTION...

The untrained mind doggedly, compulsively returns to a few favourite themes. The up (adaptive) side: these "stories of me" serve to...

All sorts of different people, situations, even our own thoughts "push our buttons" many times each day. As a result, varying amounts of...

“Many of us have unknowingly dropped into awake awareness while walking in nature, being creative, making love, or playing sports; some...

How do we feel, the more often we repeat anything that was once our absolute favourite activity? Let down, disappointed, frustrated - we...