stress | awarenessnow

Only the Essentials

“The greatest revolution in our generation is the discovery that human beings by changing the inner attitudes of their minds can change...

The previous two posts: http://jglovas.wixsite.com/awarenessnow/single-post/2017/07/14/Advertising and http://www.johnlovas.com/2017/07/r...

“The thing about tension is that it can only survive in darkness. In other words, it can only really survive when we’re unconscious of...

The next time you feel lousy, check in! See if you might be scattered "all over the map." Chances are your life force is fragmented. See...

From being born, learning to behave & speak appropriately, socializing, going to school, getting hired, finding & keeping partners,...

The vast variety & shear volume of stuff rapidly coming at us & constantly changing can feel very disorienting & stressful. It seems to...

Parents tend to tell their young children Disneyfied stories to make them feel happy & safe. Teenagers & young adults tend to have...

Many aspects of life seem stressful and profoundly unhealthy. Nothing substantive appears to have changed since Thomas Hobbes (1588-1679)...

In some ways, we're all equal. We all want to be happy; none of us wants to suffer. We each have some sense of being part of a larger...

Perhaps the most divisive event to come between two people, or between an individual and a group, is, oddly enough, normal healthy...