Seriously ???
As soon as the old "story of our life" pops up (for the millionth time) we feel its familiar achingly tiresome presence. We have 2...
Fearing the Dark ... & the Light
"Some people are set at rest by very little; others find their satisfaction in religion; some require more. It is not just peace of mind...
Wisdom or Despair?
Many (most?) people come to mindfulness (MBSR) because they find life unpleasantly stressful and understandibly want to be more...
Yet Another Definition of Mindfulness
Mindfulness is a natural, but underdeveloped, universal human capacity to see more clearly, & as a natural result, relate with greater...