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Seriously ???
As soon as the old "story of our life" pops up (for the millionth time) we feel its familiar achingly tiresome presence. We have 2...
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Fearing the Dark ... & the Light
"Some people are set at rest by very little; others find their satisfaction in religion; some require more. It is not just peace of mind...
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Wisdom or Despair?
Many (most?) people come to mindfulness (MBSR) because they find life unpleasantly stressful and understandibly want to be more...
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Yet Another Definition of Mindfulness
Mindfulness is a natural, but underdeveloped, universal human capacity to see more clearly, & as a natural result, relate with greater...