Already Calm, Alert, Loving & Wise
“We are in need of straightforward, direct, and approachable forms of spirituality* that are firmly grounded in the ancient wisdom...
Comfort or Truth?
Most of us tolerate "ordinary unhappiness" assuming that it's the best life has to offer. Seeking truth by seriously investigating &...
Time to Shift?
Aren't we in perpetual motion, like rats in a maze, trying to secure comfort, safety, stability, security, happiness? And how successful...
Courage to be Kind
Aren't we always doing our best - trying to maintain some kind of balance (homeostasis), accommodating, adjusting & reacting to all...
Qualitative Shift into Thriving
“… living from open-hearted awareness is a palpable experience – and therefore learnable and teachable. … wellbeing is not found by...
Returning & Remaining
WHILE we feel safe & loved, our CONSCIOUSNESS ENGAGES in exploration, play, & cooperation. WHILE we feel frightened & unwanted, it...
Awareness
I think most of us have an inkling that there's a way of knowing that's somehow independent of time, place, situation, and yes, even...
Relaxing into Being
“Many of us have unknowingly dropped into awake awareness while walking in nature, being creative, making love, or playing sports; some...
Shifting our Way of Knowing & Being
“When our basic awareness is revealed to be the foundation of both how we know and who we are, we can call it ‘awake awareness.’...
