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Already Calm, Alert, Loving & Wise
“We are in need of straightforward, direct, and approachable forms of spirituality* that are firmly grounded in the ancient wisdom...
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Comfort or Truth?
Most of us tolerate "ordinary unhappiness" assuming that it's the best life has to offer. Seeking truth by seriously investigating &...
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Time to Shift?
Aren't we in perpetual motion, like rats in a maze, trying to secure comfort, safety, stability, security, happiness? And how successful...
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Courage to be Kind
Aren't we always doing our best - trying to maintain some kind of balance (homeostasis), accommodating, adjusting & reacting to all...
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Qualitative Shift into Thriving
“… living from open-hearted awareness is a palpable experience – and therefore learnable and teachable. … wellbeing is not found by...
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Returning & Remaining
WHILE we feel safe & loved, our CONSCIOUSNESS ENGAGES in exploration, play, & cooperation. WHILE we feel frightened & unwanted, it...
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Awareness
I think most of us have an inkling that there's a way of knowing that's somehow independent of time, place, situation, and yes, even...
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Relaxing into Being
“Many of us have unknowingly dropped into awake awareness while walking in nature, being creative, making love, or playing sports; some...
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Shifting our Way of Knowing & Being
“When our basic awareness is revealed to be the foundation of both how we know and who we are, we can call it ‘awake awareness.’...