Yet Another Definition of Mindfulness
Mindfulness is a natural, but underdeveloped, universal human capacity to see more clearly, & as a natural result, relate with greater wisdom & kindness to ourselves & the world.
The common default state we experience while under the influence of our personal & society's collective untrained mind is very different. At best, this is "ordinary unhappiness."
We intuitively know we can do so much better than sleepwalking through this life on autopilot.