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Fundamental Nature?
All wisdom traditions suggest that humans have two fundamental natures: • the one with which we're all familiar; and • the other most of...
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Your Pet & Healing
"One suggestion is to view your personality as a pet. It follows you around anyway, so give it a name and make friends with it. Keep it...
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Life as an Open Question
Life is uncertain. In terms of our relationships, what will we encounter next: coming together, separation, loss, surprise? My father...
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Love
"When wanting and fearing aren’t restricting the view, there is the freedom to love.” Toni Packer “You never lose by loving - you always...
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Seriously?
I saw a movie in which the characters did all sorts of miserable things to each other, up to and including murder. But the strikingly...
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Discomfort, Drowsiness, & Frustration
“Until you have at least a moderate degree of stability, ‘mindfulness practice’ will consist mostly of mind-wandering, physical...
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Too Insulated?
Some older homes, even today, have so little insulation that you can feel winds blowing indoors, near (closed) windows and doors. New...
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Could it be as Simple as This?
My Dad, in his mid-eighties, told me that life is actually very simple - it boils down to love. I'm starting to see things much the same...
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Openness to Wonder & Suffering
Zen talks about being on top of a 200 ft high pole, and then taking the next step. This is not about suicide, but about the fact that in...
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A Life Examined
“the duty of privilege is absolute integrity” John O'Donoghue To be alive is, in itself, an amazing privilege. So at day's end,...