Fundamental Nature?
All wisdom traditions suggest that humans have two fundamental natures: • the one with which we're all familiar; and • the other most of...
Your Pet & Healing
"One suggestion is to view your personality as a pet. It follows you around anyway, so give it a name and make friends with it. Keep it...
Life as an Open Question
Life is uncertain. In terms of our relationships, what will we encounter next: coming together, separation, loss, surprise? My father...
Love
"When wanting and fearing aren’t restricting the view, there is the freedom to love.” Toni Packer “You never lose by loving - you always...
Seriously?
I saw a movie in which the characters did all sorts of miserable things to each other, up to and including murder. But the strikingly...
Discomfort, Drowsiness, & Frustration
“Until you have at least a moderate degree of stability, ‘mindfulness practice’ will consist mostly of mind-wandering, physical...