From Riddle to Roadmap
There are so MANY wise advices! They sound tantalizingly true: "Just this"; "Only have no preferences"; "All shall be well"; "Let go of...
Coming Home
What visceral feelings arise when you think of "home"? For some, "home" is mainly about safety, love, nurturing, good food, and a place...
Relating Well and Happiness
Relating well - to ourself, others, the environment, to life itself - is what life's all about. This healthy, harmonious relationship is...
Step Back & Question
It's illuminating to periodically notice how much time we spend leaning forward into the future or backward into the past. What do we...
Thinking - Too Much? Too Little?
Most of us, with minimal conscious awareness that we're doing so, fully identify with our thoughts ("cognitive fusion") ie we assume that...
From Negativity Towards Intelligence
"Most of us are skilled at accessing unpleasant memory lowlights with ease. Memories of disappointment, betrayal, regret, and unrequited...
Pure Awareness & Thinking
Our usual, unconscious, automatic identification with our thought-world ie cognitive fusion keeps us a step removed from real-time,...
Reality - No Really!
Life feels radically different when we connect directly with the immediate present. This is so rare for most of us, that reading these...
Only Loving Awareness
“having arrived at the understanding that there is only awareness or presence, it becomes simultaneously clear that this has, in fact,...
Koans from Non-duality
As we encounter liminality, complexity, paradox & other challenges, we're being repeatedly invited not just to "think outside the box",...
