Sense of Self - Healthy or Unhealthy?
A healthy, quiet ego, is a sense of self that's more like a verb than a noun, and is necessary in order to function effectively in daily...
Releasing "Our" Story
IF we held "the story of me" more lightly, took it less personally, perhaps with a playful sense of humor, patience and kindness we might...
Could it be as Simple as This?
My Dad, in his mid-eighties, told me that life is actually very simple - it boils down to love. I'm starting to see things much the same...
Ease & Peace
Inner silence stillness Nothing to achieve nothing chasing me nothing to chase after the heart free to nurture naturally helping others...
No Self? What about "I", "me", & "mine"?
“Twenty-six hundred years (ago) … a spoiled young trust-funder, Prince Shakyamuni Gautama – the eventual Buddha, or ‘awakened one’ –...
Essence of Practice
Zen stories always intrigued me - I started reading them when I was 18. Thirty years later, I finally started to practice meditation -...
