Coming Home
What visceral feelings arise when you think of "home"? For some, "home" is mainly about safety, love, nurturing, good food, and a place...
The Real Voyage of Discovery - New Eyes!
Many aspects of life seem stressful and profoundly unhealthy. Nothing substantive appears to have changed since Thomas Hobbes (1588-1679)...
Commitment to: Depth or Distraction?
“Commitment is a profound decision to take our own journey and spiritual life seriously. We alone must take responsibility for what...
What is Freedom?
“Vaguely I began to realize that she was my double – myself as a five-year-old girl. As she kept walking slowly toward me, I knew that...
The Middle Way
"In Zen, one of the definitions of enlightenment is the harmonization of body and mind. This also means the harmonization of spirit and...
