Depth?
The pace of today's technology-driven life is rapidly accelerating, bringing with it ever-increasing levels of distraction, time-poverty,...
An Undivided Mind & Life
When we started to meditate, we noticed that our mind is often surprisingly (read disappointingly) feral - far from the slick, efficient...
Time-poverty, Ego & Timelessness
Most of us are all too familiar with constantly worrying about time. We complain if we have too much to do & not enough time, we grumble...
Embracing Opposites
Practicing sitting & other forms of meditation, initially is mainly about learning to tolerate all the "obstructions" that arise, and...