Acceptance, Investigation, Perseverance
"It is only when we begin to relax with ourselves as we are that meditation becomes a transformative process. The pith instruction is,...
Me First
It's so quick & easy, especially today, to slam other people for their bad behaviour. Something in us is anxious to instantly eliminate...
Dignified Physical AND Mental Posture
“I used to suffer terribly about my meditation practice, because I was completely certain that it was never good enough – and probably it...
