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Carpet or Shoes?
There's an ancient story of a queen who ordered the entire surface of the earth be covered with leather to make it comfortable for her to...
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Relating Well and Happiness
Relating well - to ourself, others, the environment, to life itself - is what life's all about. This healthy, harmonious relationship is...
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Worthy of Our Precious Time & Energy?
David Foster Wallace paraphrased the Christian bible: "The truth will set you free. But not until it is finished with you." If we have a...
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WHEN is it a Good Time?
So often people tell me how they'd love to start meditating but right now are too busy, too stressed, etc, etc, etc. “… only 10 percent...
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Is Mindfulness for Me?
We have way too many things on our plates already! Committing to ONE MORE THING may sound more like a threat than a treat! But what if...
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Quantity & Quality
In Chinese, the word for ‘busy’ is composed of two characters - ‘heart’ and 'death'. "When Hob arrived at L'Arche house, he was assigned...
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Love - OR - Fear
"Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation." ...