Carpet or Shoes?
There's an ancient story of a queen who ordered the entire surface of the earth be covered with leather to make it comfortable for her to...
Relating Well and Happiness
Relating well - to ourself, others, the environment, to life itself - is what life's all about. This healthy, harmonious relationship is...
Worthy of Our Precious Time & Energy?
David Foster Wallace paraphrased the Christian bible: "The truth will set you free. But not until it is finished with you." If we have a...
WHEN is it a Good Time?
So often people tell me how they'd love to start meditating but right now are too busy, too stressed, etc, etc, etc. “… only 10 percent...
Is Mindfulness for Me?
We have way too many things on our plates already! Committing to ONE MORE THING may sound more like a threat than a treat! But what if...
Quantity & Quality
In Chinese, the word for ‘busy’ is composed of two characters - ‘heart’ and 'death'. "When Hob arrived at L'Arche house, he was assigned...
Love - OR - Fear
"Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation." ...