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Presence in the midst of Everything
In his 70s & 80s, my Dad often told me how surprising it was, repeatedly, to see an old man looking back at him in the mirror, because...
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Towards Inner Peace
“Inner peace doesn't come from getting what we want, but from remembering who we are.” Marianne...
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Informal Continuous Practice
We can practice self-awareness on many different levels. On perhaps the most meaningful level, we can notice, moment-to-moment, our...
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Delight
Nature delights in self-discovery by manifesting herself in infinite variations of phenomena. The above is perhaps my favorite root...
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Only the Essentials
“The greatest revolution in our generation is the discovery that human beings by changing the inner attitudes of their minds can change...
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Qualitative Shift into Thriving
“… living from open-hearted awareness is a palpable experience – and therefore learnable and teachable. … wellbeing is not found by...
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Focus on the BIG Picture
Saints & mystics of all traditions, throughout the ages, all conclude that when we are able to appreciate life as it truly is, we become...
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Come Together, Right Now
The next time you feel lousy, check in! See if you might be scattered "all over the map." Chances are your life force is fragmented. See...
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Letting go of Views
We live in a vocally-, sometimes violently-opinionated, highly polarized age, where unexamined identification with groups: political,...
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Meditation Retreat
"The principle of retreat speaks directly to the power of environment - step into Times Square or the Strip in Vegas, archetypes of an...