Masks & other Useless Distractions
“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because...
Paradox Parade
As decades roll on, we tend to become tired of all types of conflict, outer and inner. Black & white thinking, being the rabid fan of one...
Exceeding Expectations
Many of us deeply hold the expectation that Mindfulness meditation will put us into a trance, transporting us to our happy place. And if...
Responding from a Wise Heart-Mind
Shortly after thousands of Hindus and Muslims had butchered each other in India, Gandhi advised his nation to behave like the ONE family...
ONE Human Family
Within our one human family are some very disturbed, immature people doing barbarous things to their own flesh and blood. But the idea of...
Gentle Untangling
"Oh, what a tangled web we weave when we practise to deceive!" Walter Scott Meditation practice is the opposite - a process of...
