Nowhere to Run
As we see our own thoughts, self-talk, planned & spoken words, planned & actual behavior, more & more objectively and in greater &...
Remembering, Coming Back Home
We often judge our life - in this moment - as flawed, wrong, less than ideal. Our buttons get pushed, and we tumble back into the old...
Suffering, and Beyond
“Suffering is the demand that experience be different from what it is. … peace of mind is possible, no matter what the circumstances. …...
Practicing Improves Performance
Wow! That's probably not a new concept for you, and yet ... How many decades have you spent admiring things you can't now (or ever will...
