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Remembering, Coming Back Home
We often judge our life - in this moment - as flawed, wrong, less than ideal. Our buttons get pushed, and we tumble back into the old...
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Practicing with Just This, Right Now
"... spiritual bypass refers to the unhealthy misuse of the spiritual life to avoid dealing with psychological difficulties. ... serves...
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Right Effort Feels Effortless
“Effortlessness means attention is placed on the object and stays there because there’s nothing trying to draw it away. Then, and only...
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We all want happiness, but what is it?
Don't we often look for happiness "in all the wrong places"? Isn't there an anxious, driven, compulsive quality to our striving? Don't we...