Remembering, Coming Back Home
We often judge our life - in this moment - as flawed, wrong, less than ideal. Our buttons get pushed, and we tumble back into the old...
Practicing with Just This, Right Now
"... spiritual bypass refers to the unhealthy misuse of the spiritual life to avoid dealing with psychological difficulties. ... serves...
Right Effort Feels Effortless
“Effortlessness means attention is placed on the object and stays there because there’s nothing trying to draw it away. Then, and only...
We all want happiness, but what is it?
Don't we often look for happiness "in all the wrong places"? Isn't there an anxious, driven, compulsive quality to our striving? Don't we...
