
Wisely Leaning In
Having loved enough and lost enough, I am no longer searching, just opening, no longer trying to make sense of pain, but being a soft and...


Towards Inner Peace
“Inner peace doesn't come from getting what we want, but from remembering who we are.” Marianne...

Delight
Nature delights in self-discovery by manifesting herself in infinite variations of phenomena. The above is perhaps my favorite root...

Nurturing
Nurturing: nourishing or nursing; tender care. We are most true to our nature, most authentic, when we wisely, lovingly care for another...


Already Calm, Alert, Loving & Wise
“We are in need of straightforward, direct, and approachable forms of spirituality* that are firmly grounded in the ancient wisdom...


Time to Shift?
Aren't we in perpetual motion, like rats in a maze, trying to secure comfort, safety, stability, security, happiness? And how successful...


Courage to be Kind
Aren't we always doing our best - trying to maintain some kind of balance (homeostasis), accommodating, adjusting & reacting to all...


Qualitative Shift into Thriving
“… living from open-hearted awareness is a palpable experience – and therefore learnable and teachable. … wellbeing is not found by...

Returning & Remaining
WHILE we feel safe & loved, our CONSCIOUSNESS ENGAGES in exploration, play, & cooperation. WHILE we feel frightened & unwanted, it...


Communication Basics
If for whatever reason, you just can't seem to communicate effectively with a person or even animal that you deeply care for, often the...