

Heartwork
“If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it...


Flowering Universe
"Growth fundamentally means an enlarging and expanding of one's horizons, a growth of one's boundaries, outwardly in perspective &...


As Simple as This?
The vast variety & shear volume of stuff rapidly coming at us & constantly changing can feel very disorienting & stressful. It seems to...


Relaxing into Being
“Many of us have unknowingly dropped into awake awareness while walking in nature, being creative, making love, or playing sports; some...