

Non-doing
The natural reaction of our conditioned mind on hearing a word such as "non-doing" is to rush in to judge it as unacceptable. I'm not...


Cultivating Clarity & Compassion
"Meditation does not necessarily make the craziness go away; it just makes it less personal. You just have more space and the less you...


Thinking of Meditation as a "Should"
A humourous motivational speaker used to talk about "shoulding all over ourselves" - and we do, don't we? We tend to be harshly critical...