Delight
Nature delights in self-discovery by manifesting herself in infinite variations of phenomena. The above is perhaps my favorite root...
Identity, Awareness & Healing
“Mindfulness practice does not involve trying to change who we are; instead it is a practice of seeing clearly who we are, of seeing what...
Zen & MBSR
Below is part of the introduction to an interesting book about one man's early experience in a Zen monastery. Mindfulness-based Stress...