Towards Inner Peace
“Inner peace doesn't come from getting what we want, but from remembering who we are.” Marianne...
Trauma Spares No One
“I should have been alerted to the ubiquity of trauma by the fact that three of the first patients I ever cared for were young women on...
Self-concept & Worldview
A wide variety of dysfunctional relationships have traumatized more of us than we realize, leading to varying levels of confusion,...
Identity
"Who am I?" is an honest, deep, central question. A quick, snappy answer is problematic. Thinking about it long & deep, and concluding "I...
Overall Attitude toward Life
What exactly is my general, overall attitude toward this life of mine? I may see it as: • an incredible gift, the opportunity to explore...
Experiencing Meaning
The second path by which one can arrive at meaning in life is: "experiencing something or encountering someone; in other words, meaning...
Self-talk - a Love / Hate Relationship
We tend to inhabit a thought-world - 'the story of me'. Incessant self-talk is, we assume, our 'self' telling us who we are...
Energies to Ride - Part 2
We keep slipping into energy-draining states completely seamlessly, totally unaware of what's happening. But as soon as we notice our...
The Real Voyage of Discovery - New Eyes!
Many aspects of life seem stressful and profoundly unhealthy. Nothing substantive appears to have changed since Thomas Hobbes (1588-1679)...
