
Difficulties - Objects of Meditation
When life suddenly kicks us in the gut, we automatically react with surprise, aversion, anger, indignation - "Why me?" "Why now?" "What...


Perspective
From being born, learning to behave & speak appropriately, socializing, going to school, getting hired, finding & keeping partners,...

No Problem
The Christian mystic, Julian of Norwich (1342 – 1416) famously said: All shall be well, and all shall be well, and all manner of things...


Our "Normal" Understanding
How & what we normally know & understand - our mindset, consciousness, or operating system - is hardwired for survival of our individual...


The Real Voyage of Discovery - New Eyes!
Many aspects of life seem stressful and profoundly unhealthy. Nothing substantive appears to have changed since Thomas Hobbes (1588-1679)...