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Embracing Opposites

Embracing Opposites

Practicing sitting & other forms of meditation, initially is mainly about learning to tolerate all the "obstructions" that arise, and...

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Progress?

Progress?

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How Do You Know?

Towards Deep Authenticity

Wisely Leaning In

Safety, Ease, Freedom, Authenticity

Presence in the midst of Everything

Time for Self-compassion?

Towards Inner Peace

Informal Continuous Practice

Progress?

Who Am I?

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