Presence in the midst of Everything
In his 70s & 80s, my Dad often told me how surprising it was, repeatedly, to see an old man looking back at him in the mirror, because...
Two Ways of Being
We have (at least) 2 qualitatively different levels of consciousness, ways of perceiving & being in the world: • the usual default,...
Just This? Now??
"The key activity of modern Western psychotherapy is to enhance the experience of the observing self, discriminating it from the contents...
An Undivided Mind & Life
When we started to meditate, we noticed that our mind is often surprisingly (read disappointingly) feral - far from the slick, efficient...
