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Direct Knowing, True Intimacy
The direct unmediated felt experience of: • hugging someone we love, • your grandchild snuggling up to you while reading them a story, •...
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Communication
"If I could tell you what it meant, there would be no point in dancing it." Isadora Duncan “Knowledge is only rumor until it is in...
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Striving?
Our typical hurried impatience to wrap each project up, then quickly move on to the next, simply doesn't work in meditation. Meditation...
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Over Thinking?
The untrained mind doggedly, compulsively returns to a few favourite themes. The up (adaptive) side: these "stories of me" serve to...
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Meditation is Already Happening
“… meditation is actually something that’s already happening within us. There’s a natural state of stillness and quiet that’s already a...
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Thinking of Meditation as a "Should"
A humourous motivational speaker used to talk about "shoulding all over ourselves" - and we do, don't we? We tend to be harshly critical...
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Uncluttering
“Seung Sahn’s teaching style consisted of raising one impenetrable question after another. The purpose was to surprise our rational,...
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Waking Up?
Retired Sociology prof, Richard Boyle interviewed 11 senior, respected, North American Buddhist teachers about their life's journey....