Progress?
Most of us are aware of having several 'buttons' - issues about which we're hypersensitive. Whenever these buttons are pushed, we...
Direct Knowing, True Intimacy
The direct unmediated felt experience of: • hugging someone we love, • your grandchild snuggling up to you while reading them a story, •...
Practicing and Being Authentic
“It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love we put in the giving” or,...
Only the Essentials
“The greatest revolution in our generation is the discovery that human beings by changing the inner attitudes of their minds can change...
Courage to be Kind
Aren't we always doing our best - trying to maintain some kind of balance (homeostasis), accommodating, adjusting & reacting to all...
Fathers' Day Gratitude
I gratefully remember, am inspired and motivated by the unconditional love, endless hours of work and countless sacrifices my father made...
Dreaming
What if we didn't take anything personally, but lightly as though life were but a dream? What if we even took our "self" far less...
Focus on the BIG Picture
Saints & mystics of all traditions, throughout the ages, all conclude that when we are able to appreciate life as it truly is, we become...
Feeling Safe?
"We tend to approach pleasurable opportunities to promote well-being and survival, and conversely avoid or withdraw from painful...
Our Slow Journey to Love
Wise people throughout the ages have, at the end of a long life of searching, concluded that the only thing that really matters is love....
