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Here, Now AND Far Away
The story we tell ourselves about the world & ourselves is how we perceive & understand these. Though we each contribute some unique...
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Rational Thought - AND - Awareness
Rational thought & language (discursive rationality, personal-verbal processing) are essential for science & technology, which in turn...
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Self-talk - a Love / Hate Relationship
We tend to inhabit a thought-world - 'the story of me'. Incessant self-talk is, we assume, our 'self' telling us who we are...
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Just This? Now??
"The key activity of modern Western psychotherapy is to enhance the experience of the observing self, discriminating it from the contents...
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What is "Normal" Development?
We can refer to what is developing or maturing as a noun: character or ego, or instead use adjectives: psychosocial or...
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Things I SHOULD Worry About??
A thoughtful participant in an 8-week MBSR course shared that, while much of "self-talk" is just a distraction, some thoughts do actually...
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Language & the Filter of Social Reality
Some 200,000 years ago, “we invented language and began to talk. As we talked with each other, we began constructing symbolically...