Current Identity
"Current" identity? Most of us consider "my identity" to be perhaps the only dependable, unchangeable, rock-solid thing we have -...
WHO is Suffering?
All our lives we get the highly confusing mixed message: "You're wonderful, just as you are" - THEN in the same breath: "But, you can do...
Depth?
The pace of today's technology-driven life is rapidly accelerating, bringing with it ever-increasing levels of distraction, time-poverty,...
Letting go of Views
We live in a vocally-, sometimes violently-opinionated, highly polarized age, where unexamined identification with groups: political,...
Seriously?
I saw a movie in which the characters did all sorts of miserable things to each other, up to and including murder. But the strikingly...
Self-talk - a Love / Hate Relationship
We tend to inhabit a thought-world - 'the story of me'. Incessant self-talk is, we assume, our 'self' telling us who we are...
"Letting Words & Images Be" ... Why?
It's fascinating to spend quality time with a young pre-verbal child (a perk of grandparenthood). They can learn amazingly quickly, yet...
Healthy Disenchantment
How do we feel, the more often we repeat anything that was once our absolute favourite activity? Let down, disappointed, frustrated - we...
Identity, Awareness & Healing
“Mindfulness practice does not involve trying to change who we are; instead it is a practice of seeing clearly who we are, of seeing what...
Transcending Fear
“When it is indubitably recognized that your nature and the nature of the absolute are fundamentally the same, indivisible nature, this...
