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    Safety, Ease, Freedom, Authenticity

    Safety, Ease, Freedom, Authenticity

    Does meditation practice feel very different from “real life” – working, home life & holidays? When - if ever - do we feel completely...
    At Home!

    At Home!

    Mindfulness practice leads to rediscovering how we're already completely at home in, and an integral part of, the natural flow of life -...
    Time Flies Swiftly

    Time Flies Swiftly

    “The easy path of aging is to become a thick-skinned, unbudging curmudgeon, a battle-axe. To grow soft and sweet is the harder way.” ...
    Featured Posts
    Progress?

    Progress?

    Recent Posts
    How Do You Know?

    How Do You Know?

    Towards Deep Authenticity

    Towards Deep Authenticity

    Wisely Leaning In

    Wisely Leaning In

    Safety, Ease, Freedom, Authenticity

    Safety, Ease, Freedom, Authenticity

    Presence in the midst of Everything

    Presence in the midst of Everything

    Time for Self-compassion?

    Time for Self-compassion?

    Towards Inner Peace

    Towards Inner Peace

    Informal Continuous Practice

    Informal Continuous Practice

    Progress?

    Progress?

    Who Am I?

    Who Am I?

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