Open Mind and Open Heart
Having facilitated 39 eight-week MBSR courses, to a full spectrum of participants from deeply religious (Christians, Muslims, Jews,...
Unsatisfactoriness?
Parents tend to tell their young children Disneyfied stories to make them feel happy & safe. Teenagers & young adults tend to have...
Self-reflection - Why Delay?
Some of us suspect that deep down inside, we're nasty, "rotten to the core", and thus have a true aversion to any form of introspection....
