Safety, Ease, Freedom, Authenticity
Does meditation practice feel very different from “real life” – working, home life & holidays? When - if ever - do we feel completely...
Resilience & Preferences
Resilience - the ability to cope with change - is not just desirable, but a necessity in our constantly changing environment. The more...
If Only? Really?
Do I feel a pervasive sense of insufficiency, inadequacy, dissatisfaction, a constant hunger for more, for better? Is a hidden formula:...
Resilience, Identity, & Constant Change
“from the field of ecology … resilience is understood as the ability to absorb disturbance and still retain basic function and structure,...
Relevance & Meaning elicits Engagement
How meaningful & relevant do North American youth consider university education? Universities might examine the British Parliament's...