"Letting Words & Images Be" ... Why?
It's fascinating to spend quality time with a young pre-verbal child (a perk of grandparenthood). They can learn amazingly quickly, yet...
Processing in Zen
“You deal with your shit in Zen by sitting with it. By breathing right into it. You don’t try to ignore it with pleasant thoughts or...
When Pain is Unbearable
Pain of varying severity, whether it seems to primarily arise from the body or the mind, is inevitable. Physical pain can be so intense...