Meditation Retreats are Powerful
If we go on retreat with the genuine intention to see life more clearly, and relate more honestly & open-heartedly with ourselves and...
Prioritizing Nurturing
The longer I practice mindfulness meditation, the more clearly I see how thoroughly conditioned my mind-body is. When we look at any...
"Don't Take it Personally - But ..."
As soon as we hear that, we know we're about to be hit with a real zinger. Even if the advice comes from a trusted friend, and even -...
