AWARENESS NOW

Kristin Neff. “Self-Compassion. The Proven Power of Being Kind to Yourself.” HarperCollins, 2011.

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Jon Kabat-Zinn. "Mindfulness for Beginners. Reclaiming the Present Moment - and Your Life." Sounds True, 2012.

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Sayadaw U Tejaniya. “Where Awareness Becomes Natural. A Guide to Cultivating Mindfulness in Daily Life.” Shambhala, 2016.

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Loch Kelly. “Shift into Freedom. The Science and Practice of Open-hearted Awareness.” Sounds True, 2015.
 

Jon Kabat-Zinn. "Full Catastrophe Living (Revised Edition). Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness." Bantam Books, 2013.

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Joseph Goldstein. "Mindfulness. A Practical Guide to Awakening." Sounds True, 2013.

 

Joseph Goldstein. "Mindfulness. Six Guided Practices for Awakening." 3CDs, Sounds True, 2013.

 

Jack Kornfield. "The Wise Heart. A Guide to the Universal Teachings of Buddhist Psychology." Bantam Books, 2008.

 

Jack Kornfield. "Transmission. Receiving the Living Wisdom of Spiritual Teachers." 8CDs, Sounds True, 2013.

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Ayya Khema. "Being Nobody, Going Nowhere. Meditations on the Buddhist Path." Wisdom Publications, 1987.

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Kittisaro & Thanissara. "Listening to the Heart. A Contemplative Journey to Engaged Buddhism." North Atlantic Books, 2014.

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Mahasi Sayadaw. "Manual of Insight." Wisdom Publications, 2016.

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Analayo. "Mindfully Facing Death. Compassionate Advice from Early Buddhist Texts." Windhorse Publications, 2016.

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Buddhadasa Bhikkhu. "Heartwood of the Bodhi Tree - The Buddha's Teachings on Voidness." Wisdom, 1994.

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Leigh Brasington. "Right Concentration. A Practical Guide to the Jhanas." Shambhala, 2015.

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Bill Morgan. "The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice." Shambhala, 2016.

 

Susan Bauer-Wu. "Leaves Falling Gently. Living Fully with Serious & Life-limiting Illness through Mindfulness, Compassion & Connectedness." New Harbinger, 2011.

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Reginald A. Ray. "The Awakening Body. Somatic Meditation for Discovering Our Deepest Life." Shambhala, 2016.

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Gil Fronsdal. "The Issue at Hand. Essays on Buddhist Mindfulness Practice." 2001.   www.insightmeditationcenter.org

 

Adyashanti. "The Way of Liberation. A Practical Guide to Spiritual Enlightenment." 2012.

 

Michael A. Singer. "The Untethered Soul. The Journey Beyond Yourself." New Harbinger, 2007.

 

Rodney Smith. "Awakening. A Paradigm Shift of the Heart." Shambhala, 2014.

 

Richard P. Boyle. “Realizing Awakened Consciousness. Interviews with Buddhist Teachers and a New Perspective on the Mind.” Columbia University Press, 2015.

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